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Most athletes know by now that the way to recover is to take protein before and after training. Research into nutrient timing has shown that you recover up to six times faster as a result. But new research shows that if you aren't getting carbohydrate with your protein during training you may be working your tail off for nothing! If you have stopped growing and don't know why, this may be your problem. If you have stopped getting stronger this may be the answer. If your stamina has been so-so, this may kick your workouts back into high gear.
When you take carbs during High Insulin Sensitivity (a.k.a. HIS), a condition that occurs after twenty minutes of intense training and lasts up to a half-hour after training, you can obtain the maximum growth potential from the nutrients you take in. During this time, carbs are driven straight into muscle to supercharge your workouts and create stored glycogen for tomorrows torture session. Stronger workouts mean more muscle stimulation and that's how muscles start growing again.
Try Pure Whey Fusion today and see for yourself why better workouts make everything happen faster.
From hardcore bodybuilders to fitness enthusiastss, Pure Whey Fusion is the answer for optimal recovery!
Directions for CHAMPION NUTRITION PURE WHEY FUSION:
Athletes under 170 lbs: take ate least one serving of Pure Whey Fusion in 3-4 ounces of water prior to leaving for the gym and put another serving into a shaker bottle to take immediately after training.
Athletes over 170 lbs: double the above.
Warnings: This product is intended for human use by healthy physically active individuals. if you are pregnant, lactating, under medical care or using any medications, please consult your physician before using this or any dietary supplement.