Available size: 30 servings (195 gr) powders
It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal – with only 10 additional calories.
FITNESS FIBER Supplement Highlights:
- Contains a blend of 6 different fiber sources (Polydextrose, Fibersol-2, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic)
- 5 g of fiber per serving
- Only 10 calories
- Unflavored versatility
- Mixes easily
Directions for ON FITNESS FIBER: As a dietary supplement,
Add 1 teaspoon of Fitness Fiber™ to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed.
Suggested Use: To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.
Warnings: This product is intended for human use by healthy physically active individuals. if you are pregnant, lactating, under medical care or using any medications, please consult your physician before using this or any dietary supplement.