Optimum Nutrition 100% Casein Chocolate Peanut Butter 4 lbs

THE BIGGER PICTURE OF CASEIN
Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because of this, it can take more than twice as long for out Gold Standard 100% Casein ™ to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, weve created a protein formula thats truly time-released.

Micellar Casein, Cocoa (Processed with Alkali) Natural and Artifical Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Acesulfame Potassium, Sucralose, Aminogen ®.

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein ™ with "faster" proteins like Gold Standard 100% Whey ™ or Pro Complex ® at different times for maximum effectiveness. Take Gold Standard 100% Casein ™ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey ™ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.

Contains Milk and Soy (Lecithin) Ingredients.

Do not use as a sole source of nutrition. Keep out of reach of children. Store in a cool, dry place. Contents sold by weight not volume.

24 g of Anti-Catabolic Micellar Casein

Nearly 5 g of Naturally Occurring BCAAs per Scoop

Nearly 5 g of Naturally Occurring Glutamine and Glutamic Acid per Scoop