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Why you should stop counting calories

Why you should stop counting calories

August 19 2014

Why you should stop counting calories
Calories tables used by manufacturers
Gummy bears and 1 egg
The calorie counting philosophy
Fat gets a bad wrap
Counting calories often result in calorie restricton which can ruin your body's metabolism
There is a lot seriously wrong with calorie advice
References for calories counting

Listen to your body and respect it’s needs!

 

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